Huevos Rancheros

Breakfast for dinner is always a fun option.


  • 2 cups egg beaters
  • ½ cup each: raw jalapeño (sliced), tomato (sliced) & green bell pepper (sliced)
  • 1 thin slice onion (sliced down the middle of an onion, yielding 1 tablespoon)
  • ½ cup cilantro leaves
  • 1 clove garlic (minced)
  • 1 tsp trans-free margarine
  • 1 tsp olive oil
  • Dash of black pepper


  1. Heat margarine in small skillet.
  2. Add onion and garlic, sauté for 3 minutes.
  3. Add in jalapeños, bell pepper and tomato, sauté for 5-7 minutes.
  4. In a separate skillet, heat olive oil over medium heat.
  5. Whisk egg beaters with dash of pepper.
  6. Add egg beaters to olive oil, sauté stirring frequently to create scramble until cooked.
  7. Spoon eggs into bowl, top with sautéed veggies and fresh cilantro.

YIELDS: 1 serving

PER SERVING: 1 leanest, 2 healthy fats and 3 condiments.

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